Be in your body. Then make art.
Embodiment:
A sacred communion, a ritual of presence, a reclamation of birthright, a dance of liberation. A celebration of sensation, an unveiling of truth, an unearthing of lost parts, a remembrance of ancestors, a recalibration of cycles. A weaving of stories, a song of desire, a hymn of wonder, a prayer of longing, a journey of becoming, a homecoming to self.
Hi, I’m Kat — an artist, writer, and dancer. Welcome to my work of the body. So glad you’re here.
Authenticity
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Intentionality
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Creativity
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Aliveness
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Authenticity ⁕ Intentionality ⁕ Creativity ⁕ Aliveness ⁕
WHAT ARE YOU SEEKING?
Your body is the ultimate source material
Your body is home to everything — experiences, emotions, memories, joys, griefs, resilences, and the entire wisdom of your lived life.
Yet we live in a world that silences and shames, disconnecting us from our bodies’ innate power and unyielding truth.
I’m here to help you cultivate deep trust in the wisdom of your body. Our work will empower you to listen, reclaim, and express it so you can live as your most vibrant self.
Offerings
Embodied Artistry Sessions
Your body is your greatest source material. Awaken your artistic voice through embodied wisdom.
Group Classes + Events
Move your body in community. Group yoga and somatic dance classes that foster connection, support, and growth.
Private Yoga + Pilates Lessons
Personalized movement sessions tailored to meet you where you are, as you are.
